Define what wholesome food is to you and what makes a food wholesome or unwholesome.
Are there exceptions? Are there times that a food is wholesome and other times it would not be? Does wholesome and nutritious mean the same thing? Could a food be wholesome to one person and unwholesome to another?
Have you thought about the concept of wholesome food before this course?
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Incorporate some of the class discussion in your reflection.
Should be around 200-250 words (one page double spaced) but I’m most interested in your thoughts not the number of words.
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